Nurturing meaningful connections is at the core of what we do.
If you have any questions about our services, our experience or anything in between, we’re more than happy to answer them. Please get in touch via the form below.
Need help now?
If you are experiencing emotional distress now, please contact Lifeline 13 11 14 or simply click the button below.
Alternatively, find mental health and wellbeing support relevant to your immediate needs here.
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Crisis Contacts
In an emergency, call 000 or go to your local hospital or emergency department.
If you’re experiencing emotional distress now, please call Lifeline on 13 11 14 for immediate crisis and suicide prevention support.
If you’re a young person (aged 5 to 25) experiencing emotional distress, please call Kids Helpline on 1800 551 800 for immediate support.
Crisis Services
Mental Health Access Line
1300 659 467
Other Support and Information Services
Head to Health – national phone service
Veterans Support Service
1800 011 046
Alcohol and Drug Information Service
1800 177 833
PANDA (perinatal anxiety and depression)
1300 726 306
Counselling online (drug and alcohol)
ACT(02) 6207 9977
NSW (Regional) 1800 422 599
NSW (Metropolitan) (02) 9361 8000
NT 1800 131 350
QLD (Regional) 1800 177 833
QLD (Metropolitan) (07) 3837 5989
SA 1300 131 340
TAS 1800 811 994
VIC 1800 888 236(DirectLine)
WA (Regional) 1800 198 024
WA (Metropolitan) (08) 9442 5000
Butterfly Foundation (eating disorders)
1800 33 4673
The Eating Issues Centre (eating disorders)
(07) 3844 6055
Grow Australia (support through peer groups)
1800 558 268
Roses in the Ocean (suicide prevention support)
StandBy Support After Suicide Service
StandBy is a 24-hour suicide postvention program for people bereaved by suicide.
